Cervi-Care Blog - Back pain and Neck pain – "Hernie discale"

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Arthrose cervicale, Cervicalgie, Cervicarthrose, Douleurs cervicales, Hernie discale, Mal de dos, Oreiller mémoire de forme -

Nothing like resting your head on a nice soft pillow at the end of the day. But is the one you are currently relying on the best for your body? It might not be if you have a sore neck or wake up with a stiff neck. You can be fitter and sleep better with a neck pillow. It is sometimes called a neck pillow because the top part of your spine where your neck is located is called the cervical spine.The survey, conducted by the savings website Wadav.com, a pillow with good neck support can help relieve neck pain...

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Arthrose, Arthrose cervicale, Cervicalgie, Cervicarthrose, Discopathie, Douleurs cervicales, Hernie discale, Mal de dos, Oreiller mémoire de forme -

Shape memory | To choose | How? | Recommendation Whether it's everyday stress, big life events, or just too long exposure to screens, most people don't sleep well. Choosing your pillow can help you rest, especially if neck pain is a symptom or the cause of your stress. A comfortable bed you look forward to is part of a good sleep routine and stress management. The ergonomic memory foam pillows are among the most popular for those who wish to improve their resting comfort, especially for those who suffer from neck pain. Memory foam pillows work with your body's weight...

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Arthrose, ceinture lombaire, Discopathie, Hernie discale, lombalgie, Mal de dos -

When | Daily | For pain | Important points How? | Setting up | Cleanliness and hygiene When to wear a lumbar belt and for which pathologies? The use of a lumbar belt is useful in many cases, whether you are recovering, or looking for a solution to relieve your lower back pain. But also to support the lower back and the spine in its activities, such as physical work or a demanding sport such as weight training. Wear a lumbar belt every day It can be useful and recommended to use a lumbar belt when you are used to...

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