Cervi-Care Blog - Back pain and Neck pain – Page 3 – Cervi-Care™

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Arthrose cervicale, Cervicalgie, Cervicarthrose, Douleurs cervicales, lombalgie, Mal de dos -

Postures | Advice | Solutions Neck pain is extremely common and can be caused by several factors. These factors include daily activities that involve repetitive forward movements, poor posture, or the habit of holding the head in a specific position. It doesn't take much for the pain to occur in this area of the body, and not much for the pain to spread to your shoulders and back. The neck pain can lead to headaches and even injuries. Practicing yoga is a great way to prevent the onset of neck pain. At least one study found that yoga relieves pain...

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Arthrose cervicale, Cervicalgie, Cervicarthrose, Douleurs cervicales, lombalgie, Mal de dos -

Or the somato-emotional approach of Roger Fiammetti. Roger Fiammetti is an osteopath. He is convinced that our body speaks to us and that we must learn to read it. This is the goal of his somato-emotional approach: to detect the link between the body and the emotions that animate it, often unconsciously, to find traces of the tensions or shocks that parasitize daily life. His technique allows him to identify bodily fears and blockages of individuals in an attempt to eliminate unwanted physical effects. It aims to rebalance the individual's body-emotions. Below are the key elements of its approach, which...

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Arthrose cervicale, Cervicalgie, Cervicarthrose, Douleurs cervicales -

Benefits | Procedure | Contraindication | Exercises | Notice What is cervical traction? The cervical spinal traction, known as cervical traction, is a popular treatment for neck pain and related injuries. Essentially, cervical traction pulls your head away from your neck to create extension and remove compression from the vertebrae. It is considered as an alternative treatment for neck pain. It helps people avoid the need for drugs or surgery. It can be used as part of physiotherapy treatment or alone at home. Cervical traction devices stretch the neck slightly to reduce pressure on the spine by pulling or separating...

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Arthrose cervicale, Cervicalgie, Cervicarthrose, Douleurs cervicales, Oreiller mémoire de forme -

Finding the best memory foam pillowChoose the best memory foam pillow that suits your needs out of all the brands of memory foam pillows available, seems like a Herculean task. However, if you want absolute comfort when lying in your bed and don't want to wake up with a stiff neck or, worse yet, lower back pain, then you need to put in the time, effort and energy to find the best pillow.A memory foam pillow is one of the most popular types of pillows on the market today. It's a pillow that has good density, provides good height and...

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lombalgie, Mal de dos -

The cruralgia is severe pain located in the leg, near the sciatic nerve. In the most severe cases, it can cause paralysis, mainly around the knee and foot. Definition: What is cruralgia? Cruralgia, or crural neuralgia, is a sharp pain caused by compression of one of the two roots of the femoral nerve. Its symptoms, causes and treatment are very similar to those of sciatica, as both arise from inflammation of a nerve in the lumbar region of the lower back. Only the path of pain differs. Less common than sciatica, cruralgia is however more painful. It mainly affects people...

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