Which lumbar belt to choose?

ceinture lombaire, correcteur de posture, lombalgie, Mal de dos -

Which lumbar belt to choose?

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Back pain affects millions of people every year, statistics show. These individuals suffer from back pain in one form or another.

It is important to know that adequate spinal support can offer a solution to alleviating pain and discomfort.

Back supports provide stability to the spine, compensating for the discomfort of any activity, and aiding in the treatment and recovery of a wide variety of specific injuries.

These injuries can cause mild or moderate discomfort but can sometimes cause severe and debilitating pain. Back problems are as diverse as the people who suffer from them, and that is why there are kidney belts that suit every particular situation.

How to choose a kidney belt?

The most important factor to consider when choosing a back corset is where you want to focus the support, whether it's the lower, middle, upper back, shoulders, or back. a combination of these areas. In addition to the specific area of the back that needs support, you can choose from a variety of designs and materials.

Certain styles, sizes and materials may be better under certain conditions and even only fit certain people's bodies.

It is therefore important to have medical advice in order to choose the back orthosis that is best for you.

However, most back braces can be classified into one of the following three categories, depending on the materials they are made from. They are flexible, semi-rigid or rigid.

Types of back splints

Back braces are generally classified in two ways: either by their level of support, or by the area of the back they target. Braces come in models that provide lower, middle, or upper back support, and you probably already know which of these models you need. For our purposes, we will therefore focus on categorizing orthopedic devices by level of support, or in other words, their stiffness.

Rigid

Rigid orthotics provide the highest level of support and stability for the spine, with hard panels on the front, back and / or sides of the orthosis. These rigid elements are often connected by a strong layer of cotton or canvas that wraps around the torso. Some models also include hard plastic or metal bars that cover the outside of the splint for maximum support.

Rigid orthesis

Due to their rigid and inflexible construction, rigid orthotics are ideal for people who suffer from severe pain or who are recovering from an injury or procedure requiring major immobilization of the back. These orthotics provide relief by applying firm pressure that shifts the weight of the spine, removing pressure from weakened or injured structures there. They also significantly reduce range of motion and even micro-movements in the vertebral segments, which is excellent for post-surgical applications.

Flexible

The orthotics hoses provide firm support through softer materials like cotton, elastic, canvas, neoprene or a combination of several. As the name suggests, these splints are flexible which means they allow for greater freedom of movement and are often worn by users who need more versatile back support. Flexible orthotics come in many designs and sizes, including compression orthotics, lumbar and sacroiliac belts.

Flexible lumbar orthosis in the form of a belt

Soft orthotics work by applying gentle pressure to the torso, which promotes postural adjustment while shifting the weight of the spine. They help limit excessive movement, reducing bending and twisting, and provide compression that stabilizes the spine to reduce micro-movement in loose or weak joints.

This type of lumbar belt or orthosis is the most accessible and the most pleasant to use. They are also the most common and are suitable for all types of people.

Semi-rigid

Semi-rigid orthotics combine flexible and rigid elements in a single model. This is usually done by adding rigid supports or additional rigid padding to the body of a flexible splint. Sometimes these additional media are removable, allowing the user to tailor the level of stability to their particular needs.

Back straightening posture corrector with semi-rigid lumbar belt

Semi-rigid back straightening posture corrector with lumbar belt

A good example of a semi-rigid orthosis is the corset orthosis, which looks like a woman's corset, with vertical metal or plastic stays that provide stability and limit movement. These stays are sometimes included around the entire circumference of the orthosis, or only in a few places on the front, back or sides, depending on the amount of support provided.

What features to look for in a back brace?

A good back brace should protect and support the back, protecting the muscles and spine from injury, fatigue, physical stress and poor posture. It should help relieve pain and re-educate the body so that it can maintain correct position and alignment.

In addition to the variety of styles, materials and levels of support offered by back braces, users also have the flexibility to choose from a wide selection of unique features that provide a specialized fit for the needs of any user.

Therapeutic magnets or magnetotherapy

Some back belts feature therapeutic magnets, which are specially designed to help improve circulation and stimulate the body's healing system to not only relieve pain, but also help heal injuries and rehabilitate the body for correct posture. This is the case with this heated lumbar belt with magnets. This model of support belt combines magnetotherapy and thermotherapy for better efficiency.

Heated lumbar belt with magnets for magnet therapy

Moldable materials

While many braces offer multiple sizes or adjustable fasteners, some brackets take it a step further by offering customizable brace panels or components that allow each user to fully mold the device to their unique body shape.

Inflatable panels

Another solution for a perfect and personalized fit is the addition of inflatable panels inside the splint. It also allows users to adjust the amount of pressure on specific areas of the back, which helps relieve the most painful areas or reduce the compression if it becomes uncomfortable. Some orthotics also offer the option to insert or remove these panels for increased customization. There is also a model of inflatable lumbar belt which is very effective for adequate lumbar support. The lumbar traction which is done by this system allows to relieve the vertebrae and the lower back with disconcerting results and ease.

Inflatable lumbar belt for lumbar traction and adapted support

Massage components

While standard braces provide support and stability to the spine for pain relief, some devices also incorporate elements of relaxing massage to help relax muscles and reduce pain and stiffness. Some achieve this feat with electric massagers, but others feature round, wooden nodules that stimulate and massage the back or a unique system of pads that massage and decompress the muscles surrounding the spine.

Thermal therapy

In addition to back support, some kidney belts take a dual approach to pain relief, also incorporating a convenient slot for hot or cold compresses. This is the case of heated lumbar belts for example. These devices not only allow you to support and stabilize your back, but also relieve pain, stiffness, and inflammation with hot or cold therapy without having to remove your device.

Heated lumbar support belt for thermotherapy

Summary

Whether it's a simple sprain or recovery from back surgery, braces provide support and stability that help you relieve pain and get your life back on track.

But choosing the right device isn't that simple.It's important to think about what part of the spine needs support, what level of support is needed, and whether there are other elements that would be beneficial for the patient. your needs.

Do not hesitate to seek advice from your doctor or physiotherapist.

Where to buy a kidney belt?

Cervi-Care offers you a selection of lumbar belts and of posture correctors to help relieve pain and improve your posture. Whether you are just looking for information or are ready to go shopping, visit our website Cervi-Care.com for more information and to find what you are looking for.

And you, which lumbar belt will you choose? Tell us in the comments!


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